Jonny Pack LCMHC

I believe a better world is made by understanding who you are, how the world works, and fostering acceptance for both those things. Inevitably, how you feel about each of them will show up in that process. Seeing those feelings just as they are, without adding any additional judgments to them, will help offer you relief. I believe our natural capacity for empathy and cooperation with others, along with a willingness to take ownership of your own feelings, will lead each individual and society as a whole to a better place. I help people resolve traumatic events from this framework. If you align with this, we may be a good fit.